New: Online Training

Mission Statement

Who Is Deborah L. Lotz?

What's a Core workout?

Classes Offered

Studio Info


Personal Training Therapeutic Massage

Welcome to FIT FROM THE CORE - a personal training studio that focuses on giving you the workout that allows you to reach your specific goals. The studio is filled with the latest strength training, cardio and core fitness equipment. Our top of the line studio will make you feel like working out even if you never have before! The casual, and well organized environment will have you feeling at ease - right from your first visit.


Contact me to sign up for Online Personal Training!